Tag Archives | Stress

Workshop pic

F*ck Stress! What our workshop taught us

It’s ironic that the most stressful week of the year for me so far was also the week when I delivered the second of our Happyworks Series workshops, aptly titled Stressworks. Well, it certainly meant I could put my own tools to the test, just to check they work. And I can confirm, they do! […]

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blogpost 7 - stress

Stressed out? So how do you choose to respond?

This is what happens when you get stressed: your body enters a state of high arousal; your blood goes from your stomach to your upper body; at the same time, it thickens; if you’re a man you’re likely to become very focussed; if you’re a woman you may well become more aware of things around […]

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